The ongoing journey of finding balance and coming back to ourselves

R E - O P E N I N G M I D J A N 2 0 2 6 -

R E - O P E N I N G M I D J A N 2 0 2 6 -

A woman receiving a massage in a spa setting, lying on her back with eyes closed, covered with a gray blanket, while a massage therapist leans over her in a dimly lit room.

In today’s fast paced world, rest is often undervalued, yet it is vital to sustaining health, energy and focus.

With Exhale_rest you have the opportunity to prioritise yourself - through practices designed to restore balance, rejuvenate your body and renew vitality.

Now located in Dunsborough in the beautiful Southwest of Western Australia, I will be offering restorative yoga, breathwork and massage from my studio, for retreats and in-house services.

RESTORATIVE YOGA

BREATHWORK

MASSAGE

The Offerings

  • Restorative Yoga

    A yoga practice allowing you to truly arrive to the present moment, connect to your breath and experience a meditative state of mind.

    Flowing from one posture to another with gentle guidance, fully supported by props for comfort and ease.

    Small group (4) private studio

    In-house sessions (min 2)

    Retreats

    Workshops

  • Breathwork

    Pranayama breathwork is a gentle and safe practice of conscious breath. A practice that is effective in regulating our nervous system.

    30-60 min sessions, lying down or seated with bolsters, pillows, eye pillow and blanket.

    Small group (4) private studio

    In-house sessions (min 2)

    Retreats

    Workshops

  • Massage

    An offering of deep tissue, relaxation and facial massage to ease the tension in your body and calm the nervous system and mind.

    This intentional therapy is a beautiful balance of letting go of tension and experiencing complete relaxation.

    60 or 90 minute sessions

    1:1 private studio

    In-house treatments (min 2)

    Retreats

The Massage Offerings

  • Massage

    Deep Tissue Massage

    When we need to work deeper into those tense muscles and connective tissue causing you discomfort.

    Releasing muscle and connective tissue tension through deep slow massage techniques, trigger point therapy, muscle compression and stretches.

  • Massage

    Relaxation Massage

    An opportunity to completely let go, relaxing the entire body from head to toe with seamless firm or light continuous pressure.

    Including scalp and face massage complete with aromatherapy and sound.

  • Rejuvenating Facial Massage

    Rejuvenating Facial Massage

    A restorative and rejuvenating treatment designed to reconnect you with your natural beauty. This holistic approach combines advanced facial techniques with mindful breathwork and body awareness to promote deep relaxation and radiant skin.

Upcoming events

  • Breath & Rest

    To be announced

Testimonials

  • This was my first ever Neolifting and Buccal facial massage. It was incredibly relaxing with Tonnille’s ‘magic hands’. My skin felt completely rejuvenated and relaxed afterwards. Tonnille’s beautiful, warm energy and the space are perfect! Highly recommend.

    Tori

  • Highly recommend Tonnille's massage & sound massage - totally transformative. Thank you beautiful Tonnille

    Michelle

  • Amazing experience once again! Tonnille is the best and her hands are magical! Left there floating. Definitely recommended!

    Julie

  • Best massage I've ever had, I feel so relaxed now and less tension in my body. There is a lovely atmosphere in the building that adds to the experience. I'll definitely be back

    Sherry

  • The most incredible massage I have ever had

    Sammy

  • I had a fantastic experience with Tonille who is incredible at her job. I have chronic neck and shoulder pain and she’s managed to relieve a lot of the tightness. Would strongly recommend!

    Hayley

Stay connected…

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