Mini Rest Retreat

Mini Rest Retreat
3 hour individual experience

A deeply restful experience designed just for you.

Your journey begins with a private restorative yoga session, gently guiding you back to your breath and into the sensations of your body. With the option of hands-on therapeutic touch, this practice supports you in slowing down, softening, and arriving fully in the present moment.

As stagnant energy begins to clear and a sense of ease emerges, your body and mind are prepared to receive a 90-minute massage. This is your time to fully unwind—releasing stored tension, soothing tired muscles, and allowing deep relaxation to take over.

To anchor this newfound state of calm, your experience concludes with a 30-minute sound massage, helping to integrate the relaxation through the body and restore a sense of balance and harmony.

You’re then invited to gently return with a nourishing tea and a small treat, allowing you to savour the stillness before stepping back into your day

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3 hour experience $ 250

Optional add ons:

20 min red light therapy $ 35

45 min facial massage $ 60

Hair treatment $ 30